Collection: Health in Eating

      Proper nutrition and consuming healthy foods play a crucial role in maintaining overall health and well-being.

      Foods should contain a variety of essential nutrients necessary for proper body functioning. They provide vitamins, minerals, antioxidants, and other substances that support the immune system, strengthen bones, improve brain function, and much more.

      You determine your own diet, but it's beneficial to include components like matcha tea and microgreens. Matcha tea is a special type of green tea originating from Japan. Its origin is linked to Japanese tea-making tradition and specific cultivation and processing methods, resulting in its high content of antioxidants, amino acids, and vitamins. The unique preparation process of matcha tea turns ordinary consumption into an extraordinary captivating tea ceremony.

      However, microgreens take the lead in terms of beneficial micronutrients and vitamins. Microgreens are young shoots of various edible plants harvested at the stage of their first true leaves, which are more mature than sprouts but haven't reached full size. These shoots have a vibrant taste and aroma, and their content of beneficial micronutrients and vitamins exceeds that of mature plants by hundreds of times.

      In addition to their benefits, microgreens add an aesthetic appeal to any dish. Growing them at home can be not only a fascinating hobby but also an excellent way to have fresh shoots available 24/7. 

     Remember!!! WE ARE WHAT WE EAT, DRINK, BREATHE, AND THINK... Therefore, we have gathered all the necessary products for your full and healthy life in our store.

Take a look at them now!